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Natural Awakenings Coastal Carolinas

January 2022

Sacred Yoga Tribe Anniversary

Jan 01, 2022 11:07AM

Sacred Yoga Tribe in Myrtle Beach celebrates second-year anniversary as of January 11, 2022.

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Take Control of the Aging Process with Bioidentical Hormones

Dec 31, 2021 12:38PM ● By Deb Read

BHRT (bioidentical hormone replacement therapy), provided at BioSymmetry, in Wilmington, is a great way to reduce cardiovascular disease like atherosclerosis and blockage of the arteries.

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My Apathy About Toothpaste

Dec 31, 2021 12:24PM ● By Jessica Shireman

Product Spotlight: Local Dentist, Dr. Jessica Shireman of Wilmington Holistic Dentistry discusses toothpaste options and her only recommendation.

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KUDOS

Dec 31, 2021 11:39AM

Congratulations to The North Carolina Coastal Land Trust (CLT) on 30 years of critical conservation accomplishments in Eastern North Carolina.

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Oyster Shell Recycling Program Expands in Brunswick County

Dec 31, 2021 11:36AM

North Carolina Coastal Federation Oyster Recycling Program

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Shepard Provides Helpful Counseling

Dec 31, 2021 11:25AM

Carol A. Shepard, a licensed marriage and family therapist, and president of Life Tide Counseling, P.C., provides services along the Crystal Coast.

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Art & The Bloom in Wrightsville Beach

Dec 31, 2021 11:14AM

Art & The Bloom exhibition and competition from January 7 through 9 at the Blockade Runner Beach Resort, in Wrightsville Beach.

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Basil plant
Consider Basil to Fend Off Alzheimer’s

Dec 30, 2021 09:30AM

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.

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Illustration of lavender plants
Try Lavender and Valerian to Ease Heart Fatigue

Dec 30, 2021 09:30AM

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help.

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Diagram of the inner structure of an air filter
Use UV Rays and HEPA Filters to Kill COVID-19 Virus

Dec 30, 2021 09:30AM

Research finds that ultraviolet (UV) light is effective at killing the COVID-19 virus and high-energy particulate air (HEPA) filters can remove COVID-19 particles from the air.

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