5 Trends Pointing to Telehealth as a Supplement to In-Person Health Care

Since the onset of the COVID-19 pandemic, where and how adults in the United States seek and receive health care has evolved. Now Americans expect more choices and connection in their health care experiences whether in-person or online. Consider these trends. Read More »

Vitality and Age Have Nothing in Common

“Men, are you experiencing decreased energy, fatigue and loss of sexual drive?” asks Perry. “It may be that you are suffering from low testosterone. Let us help you and recapture that lost youth with a free consultation.” Read More »

Moorehead City Chiropractic Accepting New Patients

Morehead City Chiropractic and Dr. Joshua Race are currently accepting new patients and walk-ins are welcome. Read More »

4 Ways to Satisfy Cravings on the Road This Summer

While road trips are memorable, it can be difficult to find delicious, craveable food options on the go. To help take your summer vacation to the next level, consider these satisfying seasonal eats, drinks and treats. Read More »

Acupuncture Can Lead to Quitting Smoking

Kathy Manning, LAc and owner of Acupuncture with Ease, located in Cape Carteret, explains how acupuncture can assist with quitting smoking. Read More »

Poor Indoor Air Quality Could Be a Health Problem

Without even knowing it, our air duct systems could be contaminated with particulates that can be harmful to us and our families’ health. According to the U.S. Environmental Protection Agency.., Read More »

Swansboro Arts by the Sea Festival Returns

Swansboro Arts by the Sea Festival, will return for this year’s edition from 9 a.m. to 5 p.m. on June 11. Read More »

New Farmers Market in South Strand

The Farmers Market at Litchfield is now being held weekly in the Pawleys Island community through this fall from 8 a.m. to 1 p.m. on Wednesdays in the Magnolia Courtyard at the Litchfield Beach and Golf Resort. Read More »

Ban Plastics in National Parks

Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks. Read More »

California Canals Gain Solar Panels

To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation. Read More »

Classic Manhattan

A sustainable twist on the classic cocktail recipe. Read More »

Climate Change Causing Birds to Lay Eggs Earlier

About a third of the bird species nesting in Chicago are laying their eggs a month earlier than they did 100 years ago, and researchers think the culprit in this shift is climate change. Read More »

Cut Back on Booze to Protect the Brain

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study. Read More »

Eco-Volunteering: Hands-on Ways to Help Our Planet this Summer

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity. Read More »

Frank Bruni on Living with Afflictions

New York Times writer Frank Bruni shares how he and others encountered and dealt with medical challenges in his new book, The Beauty of Dusk: On Vision Lost and Found. Read More »

Healing Trauma: Emerging Therapies Offer Fresh Hope

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken. Read More »

How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early. Read More »

Misbehaving Dog Walks: Ways Humans Get It Wrong

Humans are just as capable of bad behavior during walks as dogs are. Here are the reasons why and ways we can correct to ensure a safe, fun and rewarding walk for both dog and human. Read More »

National Parks Enacting New Regulations

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments. Read More »

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim. Read More »

Pump Iron to Boost Sleep

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests. Read More »

Run Farther with Beetroot and Citrulline

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test. Read More »

South Pole Registers Historic Temperature

Antarctica registered record temperatures for March of 40.82° F at a time of the year when readings are usually already sub-zero. Read More »

The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles. Read More »

The Gift of an Imperfect Father

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful. Read More »

The Healing of the Modern Man: Men Redefine Their Emotional Power

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders. Read More »

Trauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs. Read More »

Try Neem and Walking to Ward Off COVID-19 Symptoms

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants. Read More »

Unplugged Adventures: Eco-Tripping for a Digital Detox

For those that want to truly unplug, unique off-grid, eco-options beckon. Read More »

Weeds Attract Pollinators to Increase Harvests

It turns out that the presence of weeds benefits trees and pollinators. Read More »

Whale Hello There

This refreshing cocktail combines citrus flavors with sustainable gin. Read More »